Wellness Wednesday!
- Courtney Fine
- Apr 24, 2024
- 2 min read
Post marathon, headed into spring ready to reset and replenish my mind and body. Since running the Boston Marathon on 4/15, I have had a lot of time for reflection, not just on running but on life. I often question my purpose, and I keep coming back to wanting to help people feel good. No matter if it’s running and fundraising for MGH, teaching meditation
and yoga, sharing reiki, or working with my health coaching clients, I always come back to my why. I want people to know that they should never still feel stuck, there is always a path forward. Each Wednesday this spring, I will share tips on my social media pages on setting yourself up for a beautiful spring and summer ahead. I will also be offering virtual and in person pop-ups in addition to my regularly scheduled yoga and meditation classes.
If you are feeling stuck, or ready for a restart, reach out, I’d love to help you on your path forward!
Next week I will be offering a virtual pop-up with my friend and colleague, Kristin Brady on the benefits of supplementation. You will have access to two Lifestyle Nutrition Coaches, that create customized wellness solutions for people who are seeking a more natural approach to their health challenges. Sign up by Friday and it’s free!
Tuesday, 4/30 @8:00-8:45 pm Virtual Pop-Up
Jumpstart your well-being
Link to sign up:
Wellness Investment:
3 day sample of Daily Essentials Vitamins- up to 95% absorption of your most essential vitamins and nutrients
Health Survey to see where you are at in your journey
Grounding Meditation
Spaces are limited!! Sign up by 4/25 to get your vitamin samples before zoom event.
Link to sign up to join us below. Enter Free15 by Friday to join us for free!
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