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My Virtual Schedule

Join me for weekly meditations, vinyasa flow and yin yoga.

Zen

Offering Chopra Style Meditation- small group, workshops, private sessions 

Tailored to Your Needs

Meditation Class

On Demand Classes 

Make space in body and mind

Yoga at Home

Vinyasa, yin and restorative yoga

Breathe, Relax, Cultivate Clarity

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