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My Virtual Schedule

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Join me for weekly meditations, vinyasa flow and yin yoga.

Zen

Offering Chopra Style Meditation- small group, workshops, private sessions 

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Tailored to Your Needs

Meditation Class

On Demand Classes 

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Make space in body and mind

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Yoga at Home

Vinyasa, yin and restorative yoga

Breathe, Relax, Cultivate Clarity

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