Wellness Offerings to Support You Through the Holidays and Into the New Year

As the busy season unfolds, it’s easy to lose balance and feel overwhelmed. Take time to slow down, reset, and care for yourself as we move through winter and into 2025.

🌟 This Saturday: In-Person Winter Solstice Workshop, in my cozy home studio.

Join me for a morning of gentle poses, reiki, and sound healing—a perfect way to find calm and relaxation during the holiday hustle. Only 2 spots left!

• Date: 12/21 @10-11 am

• Wellness Investment: $25

• A nourishing experience for mind, body, and soul.

✨ Feeling unbalanced?

Schedule a reiki session to release tension and restore harmony. Let’s get you back to feeling grounded.

🧘‍♀️ Enter 2025 with Clarity: 4-Week Primordial Sound Meditation Journey

Learn a proven method to quiet the mind and reduce stress as you start the new year with focus and intention.

• Options: One-on-one sessions or small group experiences available

• Gain tools to tame the mind, connect within, and create a foundation for lasting calm.

Free complimentary session to learn more about how and why PSM meditation works.

📩 Ready to prioritize your well-being?

Contact me for more details or to reserve your spot!

courtneyfine@verizon.net