Healing Yoga, Signature Offering
I’m excited to share more opportunities to join me for Healing Yoga + Reiki this fall—including a brand-new Tuesday class at the Billerica Recreation Department’s beautiful new facility!
What is Healing Yoga + Reiki?
Healing Yoga is a specially crafted class designed to invite healing and restoration into both body and mind. Accessible to all levels, this practice meets you exactly where you are—physically, mentally, and energetically.
Each class weaves together:
✨ Breathwork to calm the nervous system and anchor the mind
✨ Gentle yoga flow to stretch and open the physical body while connecting movement with breath
✨ Restorative postures to encourage stillness, reflection, and deep release
✨ Reiki to support relaxation, balance, and energetic well-being
✨ Crystal sound healing to close our practice with the healing vibrations of crystal singing bowls.
It’s an hour to slow down, reconnect, and receive—giving your body and mind space to simply be.
Where Can You Join Me?
MONDAYS | Courtney Fine Wellness Home Studio
Select Monday evenings | 6:00–7:00 PM✨ Next class: September 28
TUESDAYS | NEW! Billerica Recreation Department
11:30 AM–12:30 PM
I’m so excited to bring Healing Yoga + Reiki to the Billerica Recreation Department’s beautiful new facility beginning next Tuesday!
Sign up here:
WEDNESDAYS | Chelmsford Community Center
5:30–6:30 PM
Our current Healing Yoga session is running with a waitlist, and the next session begins in late fall.
Whether you’re looking to move and stretch, quiet a busy mind, restore your energy, or simply carve out an hour for yourself, I would love to welcome you into this practice.
Come exactly as you are. Breathe. Move. Rest. Receive.
With gratitude and healing,
Courtney
Courtney Fine Wellness
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