Early Summer Offerings 🙏
Summer Slow Down 🌿
As we transition into the early days of summer, I find myself reflecting on the shift this season naturally invites — longer days, slower mornings, evenings outside, beach walks, travel, family time, and a gentle reminder that we do not always need to rush.
Summer often carries a different rhythm. Schedules loosen, routines soften, and many of us crave a little more space to breathe.
With that in mind, my summer offerings at Courtney Fine Wellness will shift to a more flexible, ease-filled schedule designed to support balance, movement, healing, and restoration — while honoring the flow of summer life.
This summer, classes will be offered as drop-ins, allowing you the freedom to attend when it feels supportive for you. Whether you are traveling, enjoying adventures, or simply slowing down, my hope is that these offerings meet you exactly where you are.
Early Summer Class Schedule- (in person classes held in my home studio)
Gentle Healing Yoga
A nourishing class focused on gentle movement, nervous system support, breath, grounding, and deep relaxation.
Wednesdays:
6/10
6/17
6/24
No class 7/1****
7/8
🕠 5:45–6:45 PM
Drop-in: $22/class
Link to sign up: https://momence.com/l/x9h6qzmK
NEW Offering — All Levels Vinyasa Flow
An intimate small-group class blending mindful movement, strength, mobility, and breath-centered flow.
Tuesdays:
6/9
6/16
6/23
🕕 6:00–7:00 PM
Drop-in: $22/class
Link to sign up:
NEW Virtual Series — Gentle Movement + Primordial Sound Meditation
One of the greatest gifts we can give ourselves during busy seasons is stillness.
This new virtual offering will combine gentle movement with Primordial Sound Meditation to help calm the nervous system, reconnect inward, and create space for rest and clarity.
Perfect for summer mornings.
This class will be offered as a virtual series and recorded, so if you cannot attend live, you will still have access to the class replay.
Thursdays:
6/25
7/2
7/9
7/16
🕗 7:30–8:00 AM
$44 for the 4-week series
Link to sign up: https://momence.com/l/wyhaVAv2
Private Healing Sessions ☀️
As always, I continue to offer private one-on-one healing sessions tailored to your individual needs and goals.
Offerings include:
Reiki
Private yoga
Meditation
Sound healing
Health & well-being coaching
Whether you are seeking stress relief, grounding, support through transition, nervous system healing, or simply time to reconnect with yourself, these sessions are designed to support whole-body wellness — mind, body, and spirit.
✨ Complimentary 30-minute intake session for private sessions (in person and virtual)
Summer Special
45-minute private sessions:
One session: $88
Second session: 50% off ($44)
This season, I invite you to slow down.
To soften and breathe.
To move with intention
.To rest without guilt.
To reconnect with yourself in simple and meaningful ways.
To schedule a private session email: courtfine33@gmail.com,
I look forward to practicing with you this summer. 🌿
Namaste,Courtney
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